Drinking water regularly throughout the day is essential, but you may wonder about the differences between tap water, bottled, and spring water. You’ll want to pick the correct type of water based on how pure you want it and where you are about your local water source. In this article, we’ll go over all three types of drinking water and give you some information that can help you decide which one is best for you.
Types Of Water To Drink
You can drink three different types of water: tap water, spring, and bottled water. Tap water is probably the cheapest way to go if you’re just looking for something that will quench your thirst, but it doesn’t contain as many nutrients as a bottled or spring variety. Spring water is usually pretty expensive, but if you want to ensure that what you’re drinking is pure and clean, this may be worth it. It also tastes better than tap water because it contains calcium, magnesium, potassium, and more minerals. Bottled water comes in plastic bottles, which we all know can harm the environment.
Health Benefits Of Different Types Of Water
Drinking tap water is often overlooked as a healthy choice, but it has many benefits. The government regulates tap water, so you can be sure it meets safety standards. It also contains fluoride, which helps prevent tooth decay. Tap water is also environmentally friendly because it doesn’t require packaging or transportation.
Bottled water uses plastic, which in turn uses more energy and produces more greenhouse gases than tap water. Bottled water is usually much more expensive than tap water and can contain unhealthy ingredients such as sugar and salt. There are some cases where bottled water might be better for you than tap, such as if your municipal supply isn’t safe to drink due to contamination issues or if you’re hiking and don’t want to carry heavy gallons of liquid. The Environmental Protection Agency recommends drinking tap water over other types when possible.
What Is The Best Water Type And Why?
We all know that water is essential for our health, but did you know that not all water is created equal? The type of water you drink can make a difference in your health. So, what is the best type of water to drink? Tap and bottled water are great options; they depend on where you live. If you live in an area with highly treated tap water, tap water may be your best option because it will likely be healthier than bottled water which often comes from sites with less-regulated or less-clean drinking sources.
Furthermore, bottled water might be a better choice if you live in a zone with more limited access to fresh water resources, like drought conditions. But don’t forget, no matter where you are, how pure your tap water is, or how expensive the brand of bottled water is – none of these types of water will provide any benefits over the other unless they have been entirely consumed.
