What’s Intuitive Eating?
To practice intuitive eating, one needs only eat until satiety is reached, rather than adhering to any particular diet plan or calorie count. It's based on the idea that everyone, regardless of weight, has an internal…
To practice intuitive eating, one needs only eat until satiety is reached, rather than adhering to any particular diet plan or calorie count. It's based on the idea that everyone, regardless of weight, has an internal…
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